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18 Jan

I think we can all can agree music is magic. It can transport you to different moments throughout our lifetime in an instant. From the slow song they played at your first school dance, to the song that reminds you of a family road trip you once took. The power of music extends well beyond triggering memories. Music moves us! Research has shown that music that people can boost their mood simply by listening to music. The American Music Therapy Association, believes that music has the power to:

Promote Wellness
Manage Stress
Alleviate Pain
Express Feelings
Enhance Memory
Improve Communication
Promote Physical Rehabilitation

So what are you waiting for? What songs would be included on YOUR get happy musical prescription? Below is a playlist compiled from your friends at team Budsleeves.

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